Posts in healing journey
Surviving the Holidays

I still remember how I felt throughout my childhood and young adult life at Christmas time like it were yesterday. Surrounded by my extended family, my stomach would churn with the distinct sickening feeling that came with intense fear and anxiety throughout my entire body. All I wanted was to escape my family, the farm, and, most of all, my abuser. Instead, I sat next to him in front of the Christmas tree with a smile on my face pretending everything was merry and bright. However, on the inside, nothing could be farther from the truth.

Read More
Stepping Out Of Denial

I was 24 years old and a mother of two when I saw my reflection in the survivor looking back at me on a morning talk show. She was just as disconnected and lonely as I was. As she spoke about her own depression, my heart stood still in disbelief, and I finally saw my truth. I was ready to step out of denial and face my past (and current) abuse.I was 24 years old and a mother of two when I saw my reflection in the survivor looking back at me on a morning talk show. She was just as disconnected and lonely as I was. As she spoke about her own depression, my heart stood still in disbelief, and I finally saw my truth. I was ready to step out of denial and face my past (and current) abuse…

Read More